You know you’re not in your twenties anymore when cleaning the tub leads to a sore back. Even sitting at a desk, typing, and routine movements can cause aches and pains when you cross that threshold into your thirties.
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And since time machines are not a thing (yet!), strengthening vulnerable muscle groups could be your best remedy. The Powerball Supernova Pro seems like a simple solution, whether you’re nursing an injury or safeguarding against one. And it’s a lot cheaper than physical therapy.
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With as little as three minutes of exercise per day, the Powerball Supernova can apparently help you build long-term strength and mobility in fingers, hands, wrists, arms, and shoulders, making you less susceptible to Repetitive Strain Injuries (RSIs) and improving your grip and endurance. This no-impact workout is also perfect for rehabilitating existing injuries without risking further strain.